Create your profile
Help contribute to this project by taking a few moments to create your personal profile. Create your profile ยป
I use this technique to cat nap during the day and it works every single time. It doesn't have to be learnt either because your brain already knows how to ignore things that's are not important to us. This soft sound environment acted as an effective sonus complete treatment.
https://wellnesssolutiondiet.com/sonus-complete-australia/